10 simple solutions for building self-esteem : how to end self-doubt, gain confidence, and create a positive self-image / Glenn Schiraldi.
Record details
- ISBN: 9781572244955
- ISBN: 157224495X
- Physical Description: vi, 172 p. : ill ; 19 cm.
- Publisher: Oakland, CA : New Harbinger Publications, 2007.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (p. [157]-169). |
Formatted Contents Note: | Understand clearly -- Be mindful -- Eliminate the negatives -- See clearly -- Practice loving kindness -- Cultivate joy -- Cultivate body appreciation -- Use the mind/body relationship -- Develop your spirit -- Prepare for the future. |
Search for related items by subject
Subject: | Self-esteem. |
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- 0 of 1 copy available at BC Interlibrary Connect. (Show)
- 0 of 0 copies available at Fraser Lake Public Library.
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- 0 current holds with 1 total copy.
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