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10 simple solutions for building self-esteem : how to end self-doubt, gain confidence, and create a positive self-image  Cover Image Book Book

10 simple solutions for building self-esteem : how to end self-doubt, gain confidence, and create a positive self-image / Glenn Schiraldi.

Record details

  • ISBN: 9781572244955
  • ISBN: 157224495X
  • Physical Description: vi, 172 p. : ill ; 19 cm.
  • Publisher: Oakland, CA : New Harbinger Publications, 2007.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (p. [157]-169).
Formatted Contents Note:
Understand clearly -- Be mindful -- Eliminate the negatives -- See clearly -- Practice loving kindness -- Cultivate joy -- Cultivate body appreciation -- Use the mind/body relationship -- Develop your spirit -- Prepare for the future.
Subject: Self-esteem.

Available copies

  • 2 of 3 copies available at Sitka.

Holds

  • 0 current holds with 0 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Headingley Municipal Library 158.1 SCH (Text) 36440000262453 Adult Nonfiction Volume hold Available -
Quesnel Branch 158.1 SCH (Text)
Legacy Use Count: 8
33923003922907 Non-fiction Not holdable Lost 2023-11-21
Teulon Library 158.1 SCHIRALDI (Text) 1000062626 Non-Fiction Volume hold Available -


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